Monday 28 November 2016

How can Hypnobirthing help?

Pregnancy is an amazing journey but It can also be overwhelming. There’s a lot of information out there and not all of it is accurate.
I started Happy Soul because I wanted to help as many woman as possible achieve a positive birth experience. It’s such a momentous occasion that you will never forget.

So many women enter birth scared and anxious but that doesn’t have to be you. Hypnobirthing can help you in so many ways. It’s so much more than a few breathing techniques.
As a society we are so used to seeing traumatic births on films and hearing negative birth stories. Hypnobirthing uses techniques to eliminate this fear you may have accumulated. It teaches you to tune into your body and will help you to navigate your way through birth.

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